![]() I’m not an expert, not a personal trainer, nutrition expert or guru…but I do have a big interest in helping moms and other women like you figure out how to restore fitness after birth. I had recently found my inner motivation and was ready for a new challenge. I tried out both of these, I love to mix up my workouts and try new exercises. My friend, and mom of 4 (yes she is crazy!) recommended these top female workouts – Chalene Johnson’s PiYo program and Autumn Calabrese’s 21 Day Fix. ![]() ![]() After pregnancy, I was looking for new ways to lose the baby weight, but without the time I used to have. So many of us are looking for new, quick, and easy ways to tone our mom bods. Piyo vs 21 Day Fix Extreme, which one is better?
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